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Hello Krystof

Author: Sofia Sayabalian

Hailing from Los Angeles, California, Sofia Sayabalian is a weekly column writer for the Spectator, the Seattle University online newspaper. She's published articles on music, travel and technology. Sofia loves to write and read about a range of topics like lifestyle, cooking, and adventure. She really loves when all three interweave.
Posted November 17, 2019April 21, 2020 Sofia SayabalianPosted in Health, Technology

5 easy workout gadgets for your fitness goals

From artificial intelligence sportswear to electric muscle stimulators, innovative fitness gear is not a short-lived fad. Rather, it’s actually a cool way to enhance your workouts with the help of […]

Posted October 14, 2019May 23, 2021 Sofia SayabalianPosted in Travel, Trending

Road trip essentials for your next vacation

Road trips are a fun way to spend time with loved ones while appreciating scenic landscapes and the wonderful outdoors. Here is a comprehensive packing list of road trip essentials […]

Posted October 7, 2019May 23, 2021 Sofia SayabalianPosted in Travel, Trending

A guide to National Park lodging for your next vacation

Whether you’re traveling to a national park or exploring great America, why not stay somewhere that embraces that landmark’s key history? Here are some must-see American lodges whose history is […]

Posted October 3, 2019May 23, 2021 Sofia SayabalianPosted in Travel, Trending

Put these USA train trips on your bucket list

Forget cruise or air travel, explore some of the most beautiful USA spots via train trips. From breathtaking vineyards to illuminating skylines, we’ve highlighted seven fantastic train vacations that will […]

Posted September 16, 2019May 23, 2021 Sofia SayabalianPosted in Finance

What are the average retirement savings by age?

Your age is an important factor to consider when thinking about your plans for retirement savings. In a nutshell, here is a brief look at the average retirement savings by […]

Posted September 9, 2019May 23, 2021 Sofia SayabalianPosted in Finance

What are the best retirement plans? 

The idea of saving for retirement can be a bit daunting with the medley of retirement plans out there. Here is a rundown of the best retirement plans from employer-sponsored […]

Posted September 3, 2019May 23, 2021 Sofia SayabalianPosted in Finance

How much should you save for retirement?

There are several factors that contribute to how much money you should save for retirement. A retirement savings calculator can help to estimate how much you should be saving.  As […]

Posted August 12, 2019May 23, 2021 Sofia SayabalianPosted in Trending

A simple guide to the world of solitaire

A hobby for many and a pastime for more, solitaire has really transformed the independent gaming culture. Here’s a brief rundown of some of the most popular types of solitaire […]

Posted July 25, 2019May 23, 2021 Sofia SayabalianPosted in Finance, Trending

Make money on these survey sites

You may have heard about how you can make some extra money on the side by taking surveys online. Truth is, these survey sites are not a gimmick and they […]

Posted June 27, 2019May 23, 2021 Sofia SayabalianPosted in Health

A simple guide to multivitamins and personalized vitamins

Research shows that most Americans don’t get enough nutrients through the foods they eat. Multivitamins are an easy way to ensure that your body gets the essential vitamins and minerals […]

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